COUNSELLING AND PSYCHOTHERAPY
Are you feeling overwhelmed or struggling to cope?
Perhaps you're struggling with a recent life event, or something unresolved in your past?
Alternatively you may just want want to discover more about yourself, or gain a new perspective on things?
Counselling is time for you.
I offer Counselling and Psychotherapy for a wide range of issues but have a special interest in helping with stress and anxiety, particularly around issues related to food, eating and body weight.
Whatever your reason for seeking counselling, trust that I will offer you space and time to talk about your concerns in a relaxed, confidential environment.
Together we can look at what really matters to you, and explore how you might work towards finding more balance and happiness in your life.
I believe that healthy and fulfilling relationships are an essential aspect of emotional well-being. By working together we can improve your relationships with others and most importantly of all, your relationship with yourself.
Above all I value my clients as unique individuals and I will always work in a way and at a pace that suits you.
As an Integrative counsellor I am trained to combine different therapeutic approaches tailored your specific needs.
I am a fully qualified counsellor with a Foundation Degree in Integrative Counselling from the University of Worcester.
I am also a registered member of the British Association for Counselling and Psychotherapy (BACP) and work within their ethical framework at all times.
I currently practise in comfortable private rooms in Gandy street, Exeter and in Teignmouth, where I offer professional counselling to individual adults. Both short-term and long-term therapy options are available, depending on your needs.
Having previously worked in Healthcare, I was inspired to retrain as a Counsellor after experiencing its powerful benefits on myself and those close to me.
In my spare time I enjoy practising yoga and mindfulness and love walking in nature, especially on the beach.
“You can't stop the waves, but you can learn to surf.”
Individual counselling £45 (50 minute session)
Online or telephone counselling £45 (50 minute session)
Initial session £10 (30 mins)
Sessions are normally weekly but please contact me to discuss your requirements
I accept cash payments on the day or BACS transfers 24 hrs before your session.
Please feel free to contact me by email, text or phone for a no-obligation chat or to make an initial appointment:
25/26 Gandy Street, Exeter
Fountain for Health
The Triangle, Teignmouth